Download The Louise Parker Method The 6Week Programme Louise Parker 9781784725372 Books
Download As PDF : The Louise Parker Method The 6Week Programme Louise Parker 9781784725372 Books
'Louise is the only one out there I trust' - Emma Thompson
Download The Louise Parker Method The 6Week Programme Louise Parker 9781784725372 Books
"The book is well presented, hard cover and a wealth of information and gentle encouragement! The "method" easy to follow. Recipes abound, exercise program is given and all within your own ability. Definitely 5 * for me!"
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Tags : The Louise Parker Method The 6-Week Programme [Louise Parker] on . <b>Kickstart your weight-loss potential and change your habits for life with this guided plan from Louise Parker.</b> <div> <div> 'Louise is the only one out there I trust' - <b>Emma Thompson</b></i></div><div> </div><div> This book is for anyone truly wanting to change the way they live,Louise Parker,The Louise Parker Method The 6-Week Programme,Mitchell Beazley,1784725374,COOKERY,COOKING / Health Healing / General,Cooking/Health Healing - General,Diet Nutrition,GENERAL,General Adult,Great Britain/British Isles,HEALTH FITNESS / Diet Nutrition / Nutrition,HEALTH FITNESS / General,HEALTH FITNESS / Healthy Living,Health Fitness/Healthy Living,NUTRITION AND DIET,Non-Fiction,PERSONAL HEALTH,Techniques,body coach; weight loss; healthy recipes; lose weight; instagram; appetising; fitter; muesli; pilates; programme; dieting; diet; workouts; healthy; lifestyle; eating plan; physical health; eating habits; weight-loss; smoothies; salad; fitness; snack; tasty; clean eating; get fit; declutter; motivational; food and exercise; carbs; sugar; celebrity; holistic approach; body shape; fast results,body coach; weight loss; healthy recipes; lose weight; instagram; appetising; fitter; muesli; pilates; programme; dieting; diet; workouts; healthy; lifestyle; eating plan; physical health; eating habits; weight-loss; smoothies; salad; fitness; snack; tasty; clean eating; get fit; declutter; motivational; food and exercise; carbs; sugar; celebrity; holistic approach; body shape; fast results,COOKING / Health Healing / General,Cooking/Health Healing - General,HEALTH FITNESS / Diet Nutrition / Nutrition,HEALTH FITNESS / General,HEALTH FITNESS / Healthy Living,Health Fitness/Healthy Living
The Louise Parker Method The 6Week Programme Louise Parker 9781784725372 Books Reviews :
The Louise Parker Method The 6Week Programme Louise Parker 9781784725372 Books Reviews
- Love this program. This book spells out what specifically to do week to week, both meals and exercise. It took me 2 weeks to ‘start’ as I just wasn’t sure I’d be committed enough to dive in. I agree, LPM suggests lifestyle choices that actually do make for a positive re-set of routine habits around eating and exercise. Her recipes are easy, and generally my experience has been that they are very good (which is why I did commit to ‘start’), even my husband likes them, and has adopted several of the suggested ‘snacks.’ And the exercises? HIIT was never my thing, I am a runner... yet these have really helped me begin to gain a better overall level of fitness, which has helped my running.
So, it’s not really a diet, it’s a program. It clearly is a different way of thinking about nutrition, health and fitness. I don’t intend to stop after week #6, it has begun to ‘click’ and for the 8 bucks that the kindle version cost me, the program really punches over its weight.
It is written in LP’s British ‘voice.’ So some colloqialism’s are left to the imagination... and there is a UK app that is not available currently in the US store. Anyway, I’m making better choices so it’s helping me. - This is my 3rd Louise Parker book. The method works. If you can't afford a trainer but want Louise's science and results these books are perfect. With all of her books, I bought kindle first. Then ultimately found I needed the actual book. Plus the actual book is a great motivator as you walk past it.
The science, the recipes, the exercises - everything for you success is in the book. Get it. Use it. Love the results for a lifetime. - The book is well presented, hard cover and a wealth of information and gentle encouragement! The "method" easy to follow. Recipes abound, exercise program is given and all within your own ability. Definitely 5 * for me!
